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Part Job Fitness

Fitness is not an option. It's part of my job.

- Alison Sweeney

Thought I Remember Crappy

There are times, like after a long day of work, when the thought of an easy drive-through is enticing. But then I remember how crappy I felt when I ate fast food in the past, and it inspires me to head to the grocery store or my local farmer's market and whip up an easy but healthier option.

- Alison Sweeney

Think Love Sofa

People think, 'Oh, I'm loving myself by sitting on this sofa for four hours.' Love yourself enough to get up!

- Alison Sweeney

Other Very Relationship

My husband and I have known each other since kindergarten. I had a crush on him in school, but we never dated. Then we saw each other again after high school, and there was something instantly familiar about him. I'm a very shy person and was very closed off. But he allowed me to be myself. And there's a safety in that.

- Alison Sweeney

Always Making Save

I save my dreams and hopes for my kids. When I'm making a wish under a bridge or tunnel, it's always for them.

- Alison Sweeney

Love About Run

We talk a lot on 'Biggest Loser' about how fitness is a natural antidepressant, how it burns off stress. What I like about running is that it gives me time alone. I'm always busy, with people at work, with my kids. I love getting out for a run by myself and just listening to my music.

- Alison Sweeney

Teaching Fighting Carbs

When I saw contestants fighting for their lives on 'The Biggest Loser,' I realized I just wanted to be healthy - to have fun playing soccer with my son or teaching my daughter to shoot hoops. Then it was so much easier to say no to carbs, soda, or dessert, and the weight just came off.

- Alison Sweeney

Love Strong Yoga

Yoga is my luxury workout. If I'm on vacation or I have a day off, I love a 90-minute yoga class. It's a really strong workout, but it takes a little bit longer.

- Alison Sweeney

TV Chemistry Blossom

With reality TV, sometimes it's amazing chemistry and you get these gems that turn out to be everything you hoped, and the camera loves them and they just blossom on the show. And then sometimes it's not all you envision.

- Alison Sweeney

Love Used Day One

I have encouraged my kids to eat well from day one. I add flavor - herbs and spices - to everything because I don't want them getting used to starchy, bland food. I also want them to experiment - they don't have to love everything, but they do have to try it.

- Alison Sweeney

Other Cut Fruit

I eat a lot of fruit after I run. I find that hydrates me better than just drinking water. I have fruit already cut up for after a run, so when I'm done I can chow on cantaloupe or watermelon. It's so satisfying, and that probably keeps me from being too hungry for other things.

- Alison Sweeney

Like Feel Addicted

I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.

- Alison Sweeney

Like Perfect Have Fun

I have two beautiful children and my husband. The perfect day for me is just to be with them and have fun. We like simple things, you know.

- Alison Sweeney

Skin Sunscreen Freckles

Sunscreen is my number 1, 2, 3, 4, and 5 tip. I'm a fanatic, partially because I live in L.A. and have fair skin and freckles, and partially because of my kids. My mom always made me wear sunscreen and I'm trying to be that mom for them.

- Alison Sweeney

Game Tell Least

I always cringe when people tell me they don't eat breakfast, as though that's a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active. Also, the mental game of 'holding out,' not eating for as long as possible, at least for me, was a really unhealthy mental place.

- Alison Sweeney

Before Use Shrimp

If you're going to saute something, lightly spray olive oil in the pan or on veggies before you serve them. It adds a nice flavor. We grill a lot, so I'll use a little on my corn or my shrimp.

- Alison Sweeney

Thought Part Shake

I started running outside when I was at 'Biggest Loser.' Then I got runner's knee, and thought I was never going to be able to shake it. When I overcame that and ran the L.A. Marathon, it was such an amazing thing, and now running is such a part of my routine.

- Alison Sweeney

About One Of The Things

One of the things I like best about 'Biggest Loser' is being around people who are trying to make the right choices. When you feel defeated about your weight and your health, like there's no hope, and you still make the choice to fight for it, to make the change happen no matter what people say or think, that's inspiring to me.

- Alison Sweeney

Been Made Self-Conscious

I've been on 'Days' since I was 16, and being surrounded by such thin, gorgeous actresses made me so insecure and self-conscious.

- Alison Sweeney

About Away Made

As soon as I made it about being healthy and shifted my focus away from the scale, the weight started to come off. I keep track of my body by how my jeans fit - and how I feel.

- Alison Sweeney

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Love Boston Pets

The number one mistake is giving pets table scraps. I made the mistake thinking I was showing my dog love by giving her food and treats. You see a tiny 4 oz. piece of cheese, but for a Boston Terrier like mine, that's like one and a half hamburgers. That's unhealthy.

- Alison Sweeney

Own Appropriate Pets

Our pets rely on us entirely for their nutrition. So if you're making your own judgments, that could lead to a mistake. At the same time, we have more control over our pet's diet than we do with our children or with ourselves, so your vet can tell you what is appropriate for your dog and you can assign them that.

- Alison Sweeney

Love Every Day Fed

Humans should always exercise and watch what they eat. So with your pet, make sure they get enough exercise, make sure they're getting fed at the same time every day and getting the nutrition they need. And make sure they get a lot of love and attention you both need. That's why you have them!

- Alison Sweeney

Love Solid Week

I maintain by going to spin four or five days a week. I love that I can get a solid butt-kicking in 40 minutes. I also strength train two or three times a week.

- Alison Sweeney

Love TV Date

We have stay-in date nights where we make a plan to watch certain TV shows together. 'Survivor,' for example, is our favorite show. And I make a healthy dinner and we sit down and it's our date. I love it.

- Alison Sweeney

Love Been Great Way

Spinning has been such an amazing part of my exercise. I love the music, the energy, and the sweat. It's a tough class, which makes me feel like I've really accomplished something. It's a great way to burn fat and lean out the body. An all-around win!

- Alison Sweeney

Always Love Include

I love fresh vegetables and we always include them in our meals. I don't force my kids to eat asparagus, but they do eat peas, broccoli, and carrots.

- Alison Sweeney

Love I Love Mistress

I love reading about the supernatural, and time-slip novels, and the mistress of both is Barbara Erskine.

- Alison Weir

Think Love Tension

I think, primarily, we love spy thrillers, and I think, instinctively, we love the tension that those thrillers can bring.

- Alistair Petrie

Good Different Places Pets

I am a pet person. My dog actually lives in Georgia now. But I work with animal trainers and pets quite often. I also volunteer at different places like animal shelters. It's good to be around pets. They kind of put things into perspective. They're easygoing, loyal, and they seem to get it, even when humans don't.

- Alyson Stoner

Big Mum Pets

My mum loves cats so I took her to see the lion cubs which at about a year old are actually quite big. She wasn't scared at all and went straight over and kissed one on the mouth! She thought they were just like her pets at home.

- Amanda Holden

Love Big Pets

I love my pets, and I'm a big animal lover. I also enjoy the nature and countryside.

- Amy Jackson

Some Chicken Pets

You don't have to live on a farm to have chickens; in some places, you just need a little bit of green space and a tidy chicken coop. To me, they're nearly ideal pets. They feed us more often than we feed them! We have 2 chickens, Goldie and Paprika, and they each produce 1 egg a day, sometimes more.

- Amy Robach

Next Nearly Pets

'You have chickens?' That's what nearly everyone asks next, after they find out about our family pets. They just need to make sure they heard me correctly. Perhaps it's because I don't come across to most as a rural-loving farm girl.

- Amy Robach

Year Boston Freshman Year

In my freshman year in high school, I went to the only public high school in Boston with a theatre program.

- Donnie Wahlberg

Very Big Boston

Boston is a very proud franchise. The NBA misses them when they are not in the mix. They, along with teams like the Knicks and 76ers are a big part of the heart, soul and history of the league.

- Doug Collins

Game College Boston

Any game is important to me. At Boston College, when I went out for the spring games, I wanted to win. Maybe it is more important than other preseason games. It's just that everyone is expecting a lot from me in my first week of professional football. I want to confirm my expectations.

- Doug Flutie

Play Song Boston

My favorite song to play is 'Smokin' by Boston. I actually had a chance to play that with the band Boston live.

- Doug Flutie

Play Passionate Boston

Playing in New England and the Boston area, the fans are so passionate about their sports if you don't play well, they'll let you know so I know it's not something that they take lightly.

- Drew Bledsoe

University Broadway Boston

I went to Boston University and got my BFA, and performed Off Broadway.

- Jenn Proske

University Reason Boston

Grub Street Writers is the reason I've stayed in Boston. I started teaching for Grub back in 1997, when founder Eve Bridburg, a Boston University M.A. alumna, as I am, kindly gave me my first job out of grad school.

- Jenna Blum